I am a morning person by nature. However, for the last ten years I have worked “second” shift, those hours from mid-afternoon until around midnight and thus am often up and about while others sleep. Right now I have some personal worries which I won’t discuss here. Enough to say they are distracting me during most of my waking hours and especially while I’m at work.

While I know deep down inside that all will work out, I still have my tendency to obsess over things and worry over things until my brain speeds along at thousands of miles per hour going over and over the same internal conversation. These are the times I fear for my sanity (if I ever had any). 

An old friend of mine used to call this “the paralysis of analysis.” He had it right, for when my brain kicks into anxiety mode and tries to analyse every detail of what might happen and when, I may as well be paralysed.

So tonight as ready myself for a few hours sleep, I’m asking the Goddess, God and Creator to aid me in putting my restless mind to rest and let me decide on a plan of action and then act on it without this constant droning of circling thoughts.

May all my readers be blessed in all that they undertake to do. Bright Blessings to all.

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